A Canadian native, raised in Toronto and London by Swiss parents, I offer therapy sessions in English and French. I believe that if we feel truly seen and heard, if our emotions are recognised and welcomed fully, we can heal our relationship with ourselves and others, develop self-acceptance, and lead a more authentic and fulfilling life. I would be honoured to accompany you on your journey.
It is my experience that therapy can help us move towards the realisation of our true potential, which lies dormant in our crises. In our suffering, we can find golden nuggets of awareness, and an understanding of who we are in spite of, and even thanks to, our pain and our shadows.
Unconditional acceptance, respect and empathy are the starting point. They will be the foundation of our relationship. Together, we will explore what brings you to therapy. We will listen to what your thoughts, feelings and body are telling us about you and your deep needs. By getting in touch with this growing awareness of what you are all about, choice, change and growth can begin to emerge.
I hold a Postgraduate Diploma in Counselling from the Psychosynthesis Education Trust in London and am a registered member of the British Association for Counselling and Psychotherapy (BACP). Please feel free to contact me for a free 30-minute consultation to make initial contact and to answer any questions you may have before we potentially start working together.